We also provide a sports massage to loosen up stiff joints and muscles and help the body working efficiently again.
Personal Training is all about getting results and getting them within a certain period of time depending on the individual's goals. We recognise that every client is individual, and we know that every client requires a bespoke programme to achieve their goals.
Expertise in manual therapy, massage, rehabilitation exercise and ergonomics are combined with specialist knowledge of function and movement to treat a variety of conditions such as back or neck problems, joint problems and more.
Simply Fitness London boxing training gives everyone the opportunity to try out one of the worlds best contact sports in the century, whether your looking to explore a high degree of fitness, or experience some sparing with other beginners and advanced individuals.
The focus of the plan is to establish the correct diet regime for you therefore helping you to achieve you lifestyle goals.Our teams are qualified dieticians and will offer a free initial consultation ...
Expertise in manual therapy, massage, rehabilitation exercise and ergonomics are combined with specialist knowledge of function and movement to treat a variety of conditions ...
If you want to come down to a club and experience the new way to train or just take a look around and ask us how we can help, click on the link below. We look forward to seeing you.