About Ali

About Ali

About Simply Fitness London

My aim is to ensure you reach the level of fitness you desire without compromising your lifestyle

About Simply fitness London

Our 30 second exercise videos and programmes provides depth of technical and scientific knowledge and it is evident in our style and approach, both from a diet and fitness perspective.

Simply fitness london also delivers high quality boxing training. Our personal trainers focus on safe and fun boxing to their clients, to fitness enthusiasts who simply want to use boxing as a tool to improve confidence and increase body toning. We also offer personal training for clients who are only interested in getting fit, improving their stamina, and getting into shape.

Simply fitness london offers a range of exercise videos and programmes combined with the very best nutrition, physiotherapy, exercise and lifestyle advice, integrating the latest science with practical, real-world suggestions. The start of your journey begins with a complete health and fitness assessment which gives you a full report of your body check in return with an exercise plan and nutritional advice tailored towards your goals.

We are always happy to help with clients who have injuries, our physiotherapist are highly qualified in that department. All the services are provided to assist clients in a simple and effective way

30Second Excercise

“Your most important feats of strength and balance will be required in unstable, unpredictable environments”

30Second Excercise

Ali’s core secrets

My aim is to ensure you reach the level of fitness YOU desire without compromising your lifestyl

ali's secrets